At Home Gym DIY
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Since I started working out, it was a dream to have a dedicated space for our at home gym! So, we transformed part of our garage into that space! This is how we created our at home gym DIY style…
At Home Gym DIY Space
First things first, we needed to decide where our at home gym would be. Our garage made the most sense for us because we already use it as an extra room “man cave” type thing and we don’t use it to park our cars.
If you’re creating your own at home gym, where in your home makes the most sense for you to set it up? Garage? Extra room? Apart of an office room? In your living room? Decided on your space first!
At Home Gym Flooring
We went through MANY options for flooring because we just couldn’t figure out what would be best and cost efficient. Finally, we ended up choosing a mat from Gorilla Mats and I am SO glad because I’m obsessed.
We went with the biggest option as we wanted to fill the space! Our garage just has concrete underneath so we needed something padded when working out.
The other options we considered were a commercial-like carpet (super thin) or pieces that fit together from Amazon. The Gorilla Mat is definitely a high quality flooring option and works perfectly in our space!
Mirrors
I wanted a big mirror on the wall for when I was working out! We went with 2 of these from Lowes!
Equipment
Most of the workout programs I do need weights. I’ve gotten weight sets here and there from Amazon.
Here are the weights I have:
My husband uses a stationary bike and a rower when he works out so we got these for our home gym too! They’re also both from Amazon.
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At Home Workout Programs
What good is an at home gym if you don’t know what to do in it!? Hah! If you need at home workout programs you can do from home (and no, it doesn’t have to be from a fancy at home gym. I started in my office/playroom.) Let’s connect and I’ll hook you up with some programs and get you added into my health and wellness group!
Fill out this form to get started!
You may be interested in reading…
AN INSIDE LOOK AT MY HEALTH AND WELLNESS GROUP
HOW MY FITNESS GROUP HELPED ME FEEL MORE LIKE ME AFTER HAVING A BABY