Are you looking to create a healthy lifestyle? I am OBSESSED with my air fryer because I can make healthy meals in a shorter cook time. These easy and healthy air fryer meal prep ideas are a MUST try! As a busy mama, trying to …
Need some inspiration for cold lunches for your next meal planning session? Look no further! I got you! These no heat lunch ideas are not only easy recipes, they’re healthy and you can make them in a big batch so it’s a one and done …
If you’re a busy woman, breakfast can be tough! How are you going to feed the kids, get ready for work, get everyone to where they need to be AND have time to feed yourself? Meal prep! Meal prepping breakfast has been a game changer …
Often a big part of a vacation is what you get to eat and drink. In the past, I’ve used vacation as an excuse to eat whatever I want, binging and drinking too much because “why not?”. “Vacation calories don’t count right?” And while I’m …
Eating healthy doesn’t need to be stressful or complicated. It can actually be really simple and in my opinion you should aim to make it as simple as possible because that is what is going to make it sustainable. Here are my top 3 tips …
“Gut health” seems to be talked about more and more these days. But why? What’s so important about your gut? (We’ll get to that in a sec.) But first I want to share that no, I am not a doctor or a nutritionist BUT this …
If you follow me over on Instagram, you KNOW how much I’m obsessed with overnight oats! And if we’re not connected, let’s connect! @daniellemgodfrey And here’s the BEST part about this recipe… they’re SO easy (AND so yummy!) Plus there’s a million ways you could …
Meal prepping will save you SO much time during the week and here’s the thing.. you can meal prep as much or as little as you want! Maybe you want to meal prep every single meal OR maybe you want to just chop your fruits …
Meal prepping takes a little planning, a bit of time BUT makes your week run so much smoother! Let me tell you how much easier and less stressed I feel when I can just grab my breakfast on the way to work or heat my …
I truly believe that your morning routine sets up your day! I don’t know about you but when I snooze my alarm so much that I wake up when my kids wake up, it throws me off for the day. I’m waking up myself, trying …
What would you change if you were to start over? Well… I did start over and I have made some changes AND they’re helping me grow my business on Instagram. Here are the 5 things I’m doing differently as I grow my new Instagram for …
As a busy mama of two myself, I get it! We’re constantly caring for others, have a million tabs open in our brains to remember if we have milk, what activities our kids need to go to and when is the last time they had …
It’s no longer January.. the “New Year, New Me” hype is gone. How are you doing on your health goals? Are you still working toward them? Have you given up already? I hope not! There is SO much time left in the year still for …
So you’re ready to grow and scale your business as a wellness influencer? YAY! Let’s do it! Here are my top 3 tips that have helped my business grow. Interested in seeing what being a wellness influencer is all about? Try out my 5 day …
A couple weeks ago, I went on a coach mastermind retreat. This is a retreat I earned through helping other women getting started in their own health and wellness and helping women start their own wellness businesses. This is the second retreat I’ve earned and …
Balancing business and mom life can be tough but it IS possible to be successful and feel fulfilled in both. I started building my wellness business when my son was 6 weeks old. So really, I’ve grown this business his entire life and have had …
Need a 10 minute workout for your abs? I got you! Let me know if you complete this workout! I’d love to connect on Instagram @danielle_m_godfrey_ 10 Minute Workout for your Core Do each move for one minute. The moves where you do both sides, …
Have you thought about earning an income online? Maybe you enjoy health and wellness, maybe you want to share your life on social media OR maybe you just need that thing for YOU! Whatever your reason for clicking on this post, I’m SO excited you’re …
As a mom of two littles, I get it. We are BUSY! Being a mama is an always on type of job, so I know you need something fast and effective. That’s why I’m bringing you these fast workouts! Let’s get you in and out, …
The average millionaire has 7 streams of income. So why not start an online side hustle? Read all about becoming a wellness influencer!