“What’s for dinner?” … “Mom, mom, what are we having for dinner?” … “Babe, what do you want to do for dinner?” Are these questions constantly being asked in your household too? Hah! I feel you. That’s why I’m sharing these monthly dinner ideas! And …
So you want those Italian pasta vibes with some added veggies? Spaghetti squash is going to be your go to! Spaghetti squash is not only delicious, it’s super easy to meal prep! It’s the perfect veggie for when you want pasta but want to keep …
Have you ever heard the saying “You can’t out train a bad diet?” … Well it’s true. I used to be someone who would much rather focus on working out than what I ate, but after completing a 4 week intensive gut health nutrition plan, …
Are you looking to create a healthy lifestyle? I am OBSESSED with my air fryer because I can make healthy meals in a shorter cook time. These easy and healthy air fryer meal prep ideas are a MUST try! As a busy mama, trying to …
Need some inspiration for cold lunches for your next meal planning session? Look no further! I got you! These no heat lunch ideas are not only easy recipes, they’re healthy and you can make them in a big batch so it’s a one and done …
If you’re a busy woman, breakfast can be tough! How are you going to feed the kids, get ready for work, get everyone to where they need to be AND have time to feed yourself? Meal prep! Meal prepping breakfast has been a game changer …
Often a big part of a vacation is what you get to eat and drink. In the past, I’ve used vacation as an excuse to eat whatever I want, binging and drinking too much because “why not?”. “Vacation calories don’t count right?” And while I’m …
Eating healthy doesn’t need to be stressful or complicated. It can actually be really simple and in my opinion you should aim to make it as simple as possible because that is what is going to make it sustainable. Here are my top 3 tips …
“Gut health” seems to be talked about more and more these days. But why? What’s so important about your gut? (We’ll get to that in a sec.) But first I want to share that no, I am not a doctor or a nutritionist BUT this …
If you follow me over on Instagram, you KNOW how much I’m obsessed with overnight oats! And if we’re not connected, let’s connect! @daniellemgodfrey And here’s the BEST part about this recipe… they’re SO easy (AND so yummy!) Plus there’s a million ways you could …
Meal prepping will save you SO much time during the week and here’s the thing.. you can meal prep as much or as little as you want! Maybe you want to meal prep every single meal OR maybe you want to just chop your fruits …
Meal prepping takes a little planning, a bit of time BUT makes your week run so much smoother! Let me tell you how much easier and less stressed I feel when I can just grab my breakfast on the way to work or heat my …
It’s no longer January.. the “New Year, New Me” hype is gone. How are you doing on your health goals? Are you still working toward them? Have you given up already? I hope not! There is SO much time left in the year still for …
Summertime is upon us and sometimes you just need a yummy, light recipe for dinner! So here are some easy ideas for cooking light recipes for dinner! I’d love to hear which ones you try and what you love to cook when you need a …
I know you’re busy mama! I’m here to help with some simple meal planning tips, ideas and resources! Let me help you learn how to meal plan so you can set up your week for success even as a busy mama! How to Meal Plan …
Disclaimer: This site contains affiliate links to products. When you click on and purchase through my link I may receive a commission. However, I only share what I use and truly believe in. Thank you for supporting my business! I’m SO pumped to bring this …
Raise your hand if you have a sweet tooth? Me too! And although I do give into my sweet tooth cravings sometimes, it’s always nice to have some healthy dessert options on hand! Check out these healthy dessert ideas and let me know what you …
Spaghetti squash is an AMAZING veggie! Literally, when cooked.. its’ insides turn to spaghetti.. what?! There are so many ways to use this vegetable and my very favorite is in a bake! Check out my 4 favorite spaghetti squash bake recipes below! Taco Spaghetti Squash …
Health and wellness is a huge passion of mine! The main reason for this passion is because of the community I have attached to it! My wellness group is a community of women all working on their own goals WHILE supporting and cheering on others …
There are ALWAYS those nights where you’re super busy or just don’t feel like cooking. WELL you’re in luck because I’m sharing 5 of my favorite easy healthy dinner ideas! Which one will you try first? 1. Cauliflower Fried Rice Alright SUPER simple and yummy. …